Roasted Summer Vegetable and White Bean Salad

After all these days eating out, my belly needed something healthy, satisfying and delicious.  Ta-da!  Here is the perfect salad to satiate your hunger and make you feel oh-so-good about eating.

It’s so easy to make, and quick too if you buy the beans already cooked.  I love the markets here in Barcelona, because there are these lovely ladies that all they do is cook legumes so you won’t have to.  I could kiss them.  And they are always perfectly done, never too mushy, always fork tender.

Adding a little lemon-dill vinaigrette for that summer zing, and you’re done.  It’s a one plate meal that your taste buds will love and your waistline will thank you for.

So here’s what you’re going to need:

Serves 4

6 or 7 medium broccoli florets

6 or 7 medium cauliflower florets

A handful and a half of cherry tomatoes

1 large yellow pepper (or orange, or red, whatever tickles your fancy) cut in half and ribs and seeds removed

1 red onion, thickly sliced

Olive oil, for drizzling over the veggies

Salt and Pepper to taste

250g of white beans

1 large bunch of dill, chopped

1/4 cup extra virgin olive oil

Juice from one lemon

Sea salt

 

Pre-heat your oven to 375 degrees.  Place all your veggies (minus the beans) onto an oven sheet, drizzle with a little olive oil and salt and pepper to taste.  Roast for 10-15 minutes, until they are nicely browned and fragrant.

Let cool a few minutes before chopping the peppers.

In the meantime, make your vinaigrette with the extra virgin olive oil, dill and lemon juice.  In a large bowl, toss the vegetables with the beans and dressing.  Sprinkle with sea salt.

And voilà!  You have your meal!

From my kitchen to yours,

Carla

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5 comments on “Roasted Summer Vegetable and White Bean Salad

  1. Morning Carla! I love these photo’s, the beans stand out perfectly against the flaky rice and (I too) know what you mean about wholesome food and nourishing our bodies from time to time, happy food for happy bodies!

  2. andylmoore says:

    A healthy and tasty salad. If you have any more like this in your repertoire, please post. I’m on the look out.

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